Training at Home
[Train at your house or mine if you are in the Knoxville area]
Training in home is one of my favorite ways to work. For some people, it allows me to work with their hectic schedule. Others enjoy the comfort of their own home. Or maybe they are interested in a smaller environment like my home gym. No matter what the reason, in home training offers a lot of benefits that the gym sometimes does not give. I have found that there are more open and honest conversations in home sessions that give me information to help clients make a lifestyle change. Contact me for more information. Rates depend on frequency and distance.